Description

Product Information:

Name: Mountain tea
Scientific name: Sideritis Scardica
Origin: Greece
Harvest: June 2023
Pesticide Free
Expiry Date: Provided on the package

** The tea dries completely in the first days of June. Very fresh **

Description:

In Greek Sideritis can be literally translated as he who is made of or has iron. The plant was known to ancient Greeks, specifically Pedanius Dioscorides and Theophrastus. Although Dioscorides describes three species, only one (probably S. scordioides) is thought to relate to Sideritis. In ancient times Sideritis was a generic reference for plants capable of healing wounds caused by iron weapons during battles. However others hold that the name stems from the shape of the sepal which resembles the tip of a spear.

Very popular in Greece, Albania, Kosovo, Bulgaria and Fyrom the plant is used as a herb either for the preparation of herbal teas, or for its aromatic properties in local cuisines. The herbal tea is commonly prepared by decoction, by boiling the stems, leaves and flowers in a pot of water, then often serving with honey and lemon.

Ironwort has been traditionally used to aid digestion, strengthen the immune system and suppress common cold, the flu and other viruses, allergies and shortness of breath, sinus congestion, even pain and mild anxiety.

Scientists have suggested that the popular pronouncement of ironwort as panacea may have some basis in fact. Studies indicate a positive effect on many common ailments. Ironwort is known scientifically to be anti-microbial, anti-inflammatory, and anti-oxidant. Active elements include diterpenoid and flavonoids.Significant research has been done on ironwort confirming its popular use to prevent colds, flu, and allergies. Most of this research has taken place in universities in the Netherlands and in Greece where the plant is indigenous.

Remember: Herbs are not a substitute for medicine. For their best and safe use it is better to consult your doctor.