Description

Product Information:

Name:Cashews
Scientific name: Anacardium occidentale
Family: Anacardiaceae
Expiration Date: Provided on the bag

Description:
Cashew (Anacardium occidentale) is a tree of the Anacardiaceae family.
It’s fruits have a soft consistency and a sweet taste.
Cashews are high in monounsaturated and polyunsaturated fats and are a good source of protein.

1 serving of raw cashew nuts (28.35 grams, or about 18 nuts) contains:
157 calories
8.56 grams (g) of carbohydrates
1.68 g of sugar
0.9 g of fiber
5.17 g of protein
12.43 g of total fat
10 mg of calcium
1.89 mg of iron
83 mg of magnesium
168 mg of phosphorus
187 mg of potassium
3 mg sodium
1.64 mg of zinc

Cashews also contain vitamins C and B, as well as 7 micrograms (mcg) of foliar DFE.