Description

Product Information:

Name: Hazelnuts
Origin: Turkey
Expiration Date: Provided on the bag

Description:
The hazelnut also known as the cobnuts or filbert, is a type of nut that comes from the Corylus tree.
Hazelnuts are used in baking and desserts, confectionery to make praline, and also used in combination with chocolate for chocolate truffles and products such as chocolate bars, hazelnut cocoa spread, and Frangelico liqueur.
Hazelnut oil, pressed from hazelnuts, is strongly flavoured and used as a cooking oil.
Turkey and Italy are the world’s two largest producers of hazelnuts.

30gr of Hazelnuts contains:

Calories: 176
Total fat: 17 grams
Protein: 4.2 grams
Carbs: 4.7 grams
Fiber: 2.7 grams
Vitamin E: 21% of the RDI
Thiamin: 12% of the RDI
Magnesium: 12% of the RDI
Copper: 24% of the RDI
Manganese: 87% of the RDI

*RDI=Recommended Daily Intake

Hazelnuts benefits:

1.Reducing weight gain
2.Supporting healthy bowel movements
3.Lowering cholesterol
4.Improving insulin sensitivity
5.Supporting heart health
6.Reducing inflammation